Pricing for Pat Gulya (Monday, Tuesday, Thursday) No charge for first class with Pat G 4-class-pass $32 ( expires after 3 mos) 8-class-pass $60 (expires after 6 mos) Pricing for Maria (Saturday AM) $12 drop in 4-class-pass $40 (expires after 3 mos) Pricing for Pat Tegler (Tuesday & Thursday AM) $12 drop in or package of 5 for $50 Private Sessions available $60 an hour Call Pat for an appointment |
| Class Prices: At Dancing Hearts Studio, you pay only for the classes you attend |
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| Types of Yoga: |
| All of the yoga teachers at Dancing Hearts Studio are certified in Hatha Yoga. Below are specifics. Day Star Hatha Yoga Day-Star is a powerful style of hatha yoga without being "power yoga."It is a balanced practice which means that every class includes forward bends, backward bends, lateral bends, twists, inversions, balances, and always breath work. Each class also includes the skillful symmetry of building strength and increasing flexibility.Individual body wisdom is honored in terms of placement to safely reap the benefits of each ásana. Kripalu Yoga Kripalu yoga is a vibrant, compassionate, organic soulful and meditation school of Hatha Yoga, ofter referred to as "Meditation in Motion." Gentle Shambhava Classical Hatha Shambhava classical yoga is a traditional style of yoga designed to be accessible to everyone. Class includes classical yoga asanas including forward bends, backward bends, lateral bends, twists and inversions as well as gentle flowing sequences done with the breath. Breath work, simple yet powerful meditation techniques and a noncompetitive, easy-going atmosphere are hallmarks. These classes will still the mind, promote flexibility, strengthen the body and enliven the heart. Vinyasa Yoga Asanas practiced in a flowing manner. A vigorous class for experienced students. |
